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Southern-Style Beer Braised Kale with Bacon
THE MESSY BAKER BY JENNY11Ingredients
3Hours
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 slices bacon (cut into 1-inch pieces)
- 1 Vidalia onion (large, chopped)
- 2 cloves garlic (minced)
- 1 tsp. red pepper flakes
- 2 kale (large, bunches, stems removed and roughly chopped)
- 12 oz. Pale Ale (your favorite)
- 1/4 cup chicken stock
- 1/4 cup apple cider vinegar
- 1/2 Tbsp. sugar
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium650mg27% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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