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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 2 cups sweet vidalia onion (diced)
- 1 can pinto beans
- 1 can black beans
- 1 can red kidney beans (dark)
- 1 can baby corn (sweet white kernel, drained)
- 1 can Mexican style stewed tomatoes
- 1 can diced tomatoes
- 1 can tomatoes (with chiles, Rotel)
- 1 can diced green chiles
- 1 dash Tabasco Pepper Sauce (optional)
- 1 pkg. taco seasoning mix
- 1 pkg. ranch salad dressing mix
- corn chips (for serving)
- sour cream (for garnish, optional)
- sharp cheddar cheese (Grated, for garnish, optional)
- jalapenos (Sliced, for garnish, optional)
- 1/2 bunch cilantro (chopped, for garnish, optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol160mg53% |
| Sodium1410mg59% |
| Potassium1810mg52% |
| Protein61g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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