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Southern Shrimp Sausage Vegetable Skillet
COOKINGWITHK.NET11Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. avocado oil
- 12 oz. medium shrimp (frozen pre cooked, thawed)
- 12 oz. turkey kielbasa (sliced)
- 2 yellow squash (medium, sliced)
- 2 zucchini squash (sliced)
- 1 red bell pepper (cut into chunks)
- 8 stalks asparagus (cut into 2" strips)
- 1/2 lb. okra pods (small, heads cut off)
- 1 Tbsp. Old Bay Seasoning
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1090mg45% |
| Potassium960mg27% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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