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Ingredients
US|METRIC
4 SERVINGS
- 31.75 oz. black eyed peas (drained)
- 20 oz. corn (shoe peg, or 2, 10 ounce cans corn, drained)
- 20 oz. tomatoes (Ro-Tel, drained)
- 15.88 oz. black olives (chopped)
- 1 green pepper (chopped really small)
- 1 red pepper (chopped really small)
- 15.88 oz. black beans (drained)
- 1 purple onion (larger, chopped really small)
- 3 tomatoes (ripe, chopped small)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. cumin
- 1 tsp. chili powder (optional, only if you want a bit of a kick to it)
- 1 tsp. parsley flakes
- 16 oz. Italian dressing (house, or 16 ounces zesty Italian dressing)
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1530Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium3370mg140% |
| Potassium1550mg44% |
| Protein69g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate213g71% |
| Dietary Fiber20g80% |
| Sugars23g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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