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Ingredients
US|METRIC
6 SERVINGS
- smoked sausage
- andouille sausage
- red beans
- canned beans
- veggies
- onion
- green bell pepper
- celery
- bay leaves
- garlic
- cumin
- thyme
- salt
- hot sauce (– I use Texas Pete but you can choose your favorite)
- rice (– I use long grain white rice but you can substitute brown rice if you prefer)
- green onion (for serving)
- olive oil
- 3 Tbsp. olive oil
- 1/2 lb. andouille sausage (sliced)
- 1 yellow onion (diced)
- 1 green bell pepper (diced)
- 2 celery stalks (chopped)
- 3 cloves garlic (minced)
- 2 tsp. ground cumin
- 1 tsp. dried thyme
- 1 lb. red beans (dried)
- 1 1/2 tsp. salt
- 1 tsp. hot sauce (I use Texas Pete)
- 3 bay leaves
- 6 cups cooked rice
- 1/4 cup sliced green onion
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol50mg17% |
Sodium1390mg58% |
Potassium1400mg40% |
Protein29g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A8% |
Vitamin C45% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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