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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup cucumber
- 1/2 cup red onion (sliced)
- 2 ears corn (cleaned and grilled until lightly charred)
- 1 1/2 cups heirloom tomatoes (chunked)
- 1 1/4 cups self-rising cornmeal
- 1 1/4 cups all purpose flour
- 1/4 cup sugar
- 4 tsp. salt
- pepper (to taste)
- 1 1/4 cups buttermilk
- 2 large eggs (slightly beaten)
- 1/4 cup butter (melted)
- 1/4 cup apple cider vinegar
- 1 Tbsp. whole grain mustard
- 1/4 cup celery leaves (; flat parsley; chives; herbs or similar)
- 1 lemon rind
- 1 lemon zest
- duck confit
- roast chicken
- virginia ham
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium2540mg106% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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