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Southern Lima Beans with Ham {Butter Beans}
THE SEASONED MOM13Ingredients
2Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lima beans (large dried)
- 2 Tbsp. olive oil
- 2 onions (medium, diced)
- 1 stalk celery (diced)
- 4 cloves garlic (minced)
- 1 smoked ham hock (meat scored, about 12 ounces)
- 1 bay leaf
- 8 cups water
- 1/2 tsp. kosher salt (or more to taste)
- 1/2 tsp. ground black pepper
- hot sauce (optional)
- chopped fresh herbs (optional)
- cornbread (Optional, for serving:)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium780mg22% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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