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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lima beans (bagregular, or 1, 1 lb bag baby lima beans)
- 1 medium onion (chopped)
- 2 ham hocks (or 1 leftover ham bone, with some meat still on it)
- 2 garlic cloves
- 1 tsp. black pepper
- salt
- 1 Tbsp. olive oil (or 1 tablespoon vegetable oil)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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