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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef liver (package)
- 2 onions (large, peeled and sliced thin)
- 1/2 tsp. sugar
- 1/2 cup self rising flour
- 1/2 cup corn meal (self-rising, not mix)
- 1 tsp. salt
- 1/2 tsp. black pepper (or to taste)
- canola oil (for frying)
- beef
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium870mg36% |
| Potassium520mg15% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A380% |
| Vitamin C8% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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