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Southern Fried Corn Cakes (Gluten Free Option)
SPINACH TIGER10Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn
- 3/4 cup corn meal (I use this brand Order Here)
- 1/2 cup flour (I used this gluten free brand Order Here)
- 2 tsp. baking powder (Order Here)
- 1 Tbsp. chopped chives
- 1/2 tsp. turmeric
- 1/4 tsp. red chile pepper (ground, or dash cayenne pepper)
- 1 egg
- 3/4 cup milk
- oil (for frying I used this coconut oil Order Here)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium330mg14% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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