Southern Fried Chicken Fingers (gluten-Free, Dairy-Free) Recipe | Yummly

Southern Fried Chicken Fingers (gluten-free, dairy-free)

20 DISHES
11Ingredients
35Minutes
210Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 eggs
  • 2 tablespoons water
  • 1 tablespoon hot sauce
  • 1 cup oat flour (20 Dishes)
  • 1 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1 1/2 chicken breast tenders
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • oil (for frying)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium55% DV1310mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol105mg35%
    Sodium1310mg55%
    Potassium170mg5%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop