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Ingredients
US|METRIC
8 SERVINGS
- 1/4 lb. chicken gizzards (rinsed)
- 1/2 lb. chicken livers (rinsed and trimmed)
- 1 Tbsp. vegetable oil
- 1 onion (finely chopped)
- 3 cloves garlic (minced)
- 2 cups white rice (uncooked)
- 4 cups chicken broth
- salt (to taste)
- 1/2 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
- 1 cup sliced green onions (thinly)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium170mg7% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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