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Southern Crab Cakes
KITCHEN FUN WITH MY THREE SONS18Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- fresh parsley
- panko bread crumbs
- extra-virgin olive oil
- 2 lb. lump crab meat
- 2 large eggs (beaten)
- 2 Tbsp. mayonnaise
- 2 Tbsp. mustard (Djon)
- 2 tsp. Worcestershire sauce
- 4 tsp. lemon juice
- 1/4 tsp. garlic powder
- 1 tsp. Old Bay Seasoning
- 2 tsp. cajun spice
- 2 Tbsp. fresh parsley chopped
- 1 cup panko
- 4 Tbsp. extra virgin olive oil
- 4 Tbsp. mayonnaise
- 2 tsp. hot sauce
- 1 tsp. cajun spice
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium1290mg54% |
| Potassium900mg26% |
| Protein48g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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