Southern Country Fried Steak and Gravy

FRIDAY NIGHT COOKING
14Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 2 steak (Breakfast, Cube Steak)
  • 3 eggs
  • 1/4 cup milk
  • 1 1/2 teaspoons seasoned salt
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons montreal steak seasoning
  • 1 saltine crackers (Sleeve)
  • vegetable oil
  • 1/4 cup bacon grease (or Veg Oil)
  • 3/4 cup all purpose flour
  • 3 cups milk
  • kosher salt
  • ground pepper (Fresh)
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    NutritionView More

    450Calories
    Sodium18% DV420mg
    Fat42% DV27g
    Protein35% DV18g
    Carbs12% DV35g
    Fiber8% DV2g
    Calories450Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol190mg63%
    Sodium420mg18%
    Potassium580mg17%
    Protein18g35%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A4%
    Vitamin C6%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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