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Southern Collard Green Potato Stew
MONKEY AND ME KITCHEN ADVENTURES27Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups yellow onions (small dice, 1 large yellow onion)
- 1/2 cup celery (small dice, 3 celery ribs)
- 1 cup green bell peppers (diced)
- 1 Tbsp. minced garlic
- 4 cups red skinned potatoes (diced, unpeeled, small dice)
- 1 petite diced tomatoes (– [ 14 oz. can ])
- 1 cup vegetable broth
- 3 cups water (or broth)
- 1 1/2 tsp. liquid smoke
- 1 black-eyed peas (– [ 15 oz. can ], drained and rinsed)
- 8 cups collard greens (chopped *)
- 1 1/4 tsp. garlic powder
- 1 1/4 tsp. onion powder
- 2 Tbsp. onion flakes (dried minced)
- 1 1/2 tsp. thyme leaves (dried crushed, *, +/-)
- 2 bay leaves
- 1 1/2 tsp. smoked paprika
- 1/2 tsp. sweet paprika
- 1 tsp. dried oregano
- 1/4 tsp. dried dill weed
- 1 tsp. sea salt (+/- *)
- 1/8 tsp. black pepper
- 2 Tbsp. hot sauce
- 1/4 tsp. cayenne pepper
- apple cider vinegar (Splash)
- hot sauce
- freshly chopped parsley
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium1000mg29% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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