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Ingredients
US|METRIC
5 SERVINGS
- 1 chicken (about 3 to 4 pounds)
- 3 1/4 cups water
- 3 sprigs parsley
- 1 stalk celery (chopped)
- 1 cup chopped onion (divided)
- 1/4 tsp. thyme (dried leaf)
- 10 oz. frozen corn (thawed)
- 10 oz. cut green beans (frozen French-, thawed)
- 3 Tbsp. cornstarch
- 1/4 cup butter
- 3 cups soft bread crumbs (coarse)
- 1 egg (beaten*)
- 1/2 tsp. ground sage
- freshly ground pepper (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol265mg88% |
Sodium330mg14% |
Potassium1110mg32% |
Protein65g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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