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Southern Catfish Tacos and Ruby Princess Cruise- Ensenada Mexico Excursion
SPICY SOUTHERN KITCHEN20Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups red cabbage (thinly sliced)
- 2 cups green cabbage (thinly sliced)
- 1/2 red onion (thinly sliced)
- 2 Tbsp. pickled jalapenos (chopped)
- 1/2 cup peaches (diced, fresh or frozen, thawed)
- 1/3 cup mayonnaise
- 1 tsp. sugar
- 1 Tbsp. liquid (from pickled jalapenos)
- 16 oz. filet (catfish)
- salt
- pepper
- 3/4 cup flour
- 3/4 cup yellow cornmeal
- 1 1/2 tsp. garlic salt
- 3/4 tsp. cayenne pepper
- 1/2 cup buttermilk
- 1 egg (lightly beaten)
- vegetable oil
- 4 flour tortillas (small)
- fresh cilantro (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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