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Southern California Style Burgers
THE REDHEAD BAKER12Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled and divided)
- sour cream (1 tbsp light, not non-fat)
- 1 Tbsp. mayonnaise (made with canola oil)
- 2 tsp. lime juice
- 1/4 tsp. ground cumin
- 1/2 jalapeño pepper (a fresh, seeds removed and chopped)
- 1/2 tsp. kosher salt (divided)
- 1 lb. lean ground beef
- 1/4 tsp. ground black pepper
- cooking spray
- 4 whole grain hamburger buns
- 1 cup alfalfa sprouts
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium700mg20% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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