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Southern Black Eyed Peas with Andouille Sausage
THE PUDGE FACTOR14Ingredients
90Minutes
620Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. dried black-eyed peas (soaked overnight and rinsed well)
- 1 lb. andouille sausage (sliced into 1/4-inch slices)
- 1 large onion (chopped, about 1-1/2 cups)
- 2 stalks celery (chopped, about 1/2 cup)
- 1/2 bell pepper (seeded and chopped, about 1/2 cup)
- 2 tsp. Cajun seasoning (See Note 1)
- 4 cloves garlic (minced)
- 1 qt. low sodium chicken broth
- 10 oz. rotel (Original Tomatoes and Chilies)
- 1 tsp. dried thyme
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 2 Tbsp. finely chopped chives (or green onions for garnish, optional)
- 3 cups steamed white rice
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium940mg39% |
| Potassium620mg18% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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