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Southern Black-Eyed Peas (Vegetarian)
GENIUS KITCHEN14Ingredients
105Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. black eyed peas
- 6 cups vegetable stock (or 4 -6 cups water)
- 1 Tbsp. vegetable oil
- 2 cups onions (chopped)
- 1 carrot (peeled and diced)
- 4 garlic cloves (smashed and minced)
- 1/2 tsp. red pepper flakes (dried)
- 1/2 tsp. fresh ground black pepper
- 1 tsp. thyme (dried leaf)
- 1/4 tsp. dried oregano leaves
- salt
- pepper
- Tabasco Sauce
- olive oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium1640mg68% |
| Potassium220mg6% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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