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Southern Baked Parmesan Chicken, Courgette, Tomato and Bulgur Wheat Summer Salad Bowl
SPAULYSEASONALSERVINGS14Ingredients
40Minutes
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Ingredients
US|METRIC
2 SERVINGS
- 1 skinless chicken breast (large, or 2 small)
- 1 Tbsp. olive oil
- 1/4 tsp. smoked paprika
- 1 tsp. spice (southern, recipe here)
- 60 grams Parmesan (grated)
- 75 grams bulgur (millet and rice mixture, cooked to packet instructions)
- 1 courgette (sliced and grilled for 4 mins on each side)
- 6 cherry tomatoes (quartered)
- 1 baby gem lettuce (chopped)
- 2 Tbsp. olive oil
- 1 lemon
- 1 Tbsp. honey
- 1 tsp. Dijon mustard
- 1 pinch sea salt
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