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9Ingredients
105Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 yams (medium sized sweet, peeled, washed, cut into pieces)
- 7 Tbsp. butter
- 1 cup granulated sugar
- 1/4 cup brown sugar
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 1/2 tsp. ground allspice (teaspoon)
- 1 tsp. ground cinnamon
- 1 Tbsp. pure vanilla extract
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Directions
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium160mg7% |
| Potassium1360mg39% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber7g28% |
| Sugars61g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Anita Wilson 3 years ago
Oh my goodness y’all, this recipe is out of sight. I love yams. My own are pretty good also, but honey it’s just the right amount of everything. Delicious!!