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South of the Border Mexican Pie
KID FRIENDLY THINGS TO DO15Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup softened butter
- 1 cup flour
- 1/4 cup yellow cornmeal
- 1/2 tsp. salt
- 4 Tbsp. water
- 1 can refried beans
- 1 can chopped green chilies (drained)
- 3 drops hot sauce
- 1 avocado
- 1/4 cup sour cream
- 1 Tbsp. lemon juice
- 8 cherry tomatoes (sliced)
- 1/2 cup sweet onion (chopped)
- 1/4 cup cheddar cheese
- 1/4 cup green pepper (chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium980mg41% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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