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Ingredients
US|METRIC
8 SERVINGS
- 1 egg
- 1/4 cup bread crumbs (dry)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 lb. ground beef
- 16 oz. picante sauce
- 15.25 oz. corn kernels (drained)
- 15 oz. black beans (rinsed and drained)
- 14.5 oz. diced tomatoes (undrained)
- 1 1/4 cups water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol75mg25% |
| Sodium1470mg61% |
| Potassium760mg22% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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