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South Indian Stir-Fried Corn with Basil and Leeks
FOOD529Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ears of corn (shucked)
- 2 Tbsp. ghee (or vegetable oil)
- 1/2 tsp. cumin seeds
- 1 leek (white and green parts chopped finely)
- 1/2 tsp. fresh ground black pepper
- 2 Tbsp. basil (chopped)
- 1/2 lemon (juiced)
- salt
- pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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