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Ingredients
US|METRIC
4 SERVINGS
- 1 lime juiced
- 1 jello (heart, chopped)
- 1/2 tsp. black mustard seed
- 1 Tbsp. toasted sesame seeds
- 1 tsp. coriander seed
- 2 Tbsp. sesame oil
- 4 cups white fish fillets (cut into large pieces)
- 1 white onion (chopped)
- 1/2 tsp. ground turmeric
- 1 cup coconut milk
- 4 tomatoes (seeds removed, diced)
- 1 1/4 cups basmati rice
- 6 sprigs coriander (4 to garnish, 2 finely chopped, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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