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South Indian Prawn Gravy recipe, Eral Kulambu/Kuzhambu
FA'S KITCHEN17Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams prawns (/ shrimps, de shelled and de veined)
- 1 Tbsp. oil
- 1 cup onions (small, / sambar vengayam, chopped)
- 1/2 tsp. chopped garlic
- 1/2 tsp. ginger (chopped)
- 2 tsp. cumin seeds (/ jeera)
- 1 tsp. fenugreek seeds (/ methi dana)
- 1 tsp. coriander seeds
- 2 whole red chilli
- 1/2 cup coconut (grated)
- 2 Tbsp. oil
- 1 sprig curry leaves
- 5 tomatoes (finely chopped)
- 1/2 tsp. turmeric powder
- salt (to taste)
- 1 Tbsp. tamarind paste
- 3 Tbsp. coriander leaves (/ cilantro, finely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium290mg12% |
| Potassium830mg24% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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