South Indian Potato Curry

THE SPICE AT HOME(2)
McWicked: "Very simple and delicious. It needed double the c…" Read More
17Ingredients
65Minutes
510Calories

Ingredients

US|METRIC
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon red pepper flakes
  • 1/4 teaspoon turmeric
  • 1 tablespoon cumin
  • 2 green chili peppers (chopped, or jalapenos)
  • 4 green onion stalks (chopped)
  • 3 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • 1 1/4 cups crushed tomatoes
  • 1 1/4 cups coconut milk
  • 5 yukon gold potatoes (cut in half)
  • 1/2 cup chickpeas
  • 1/2 teaspoon salt
  • chili powder
  • spice
  • 1 handful cilantro (or coriander, optional)
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    NutritionView More

    510Calories
    Sodium23% DV540mg
    Fat46% DV30g
    Protein27% DV14g
    Carbs19% DV56g
    Fiber60% DV15g
    Calories510Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat17g85%
    Trans Fat0g
    Cholesterol
    Sodium540mg23%
    Potassium1830mg52%
    Protein14g27%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber15g60%
    Sugars4g8%
    Vitamin A40%
    Vitamin C170%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    McWicked 2 years ago
    Very simple and delicious. It needed double the cumin, tumeric and some garam marsala. And lots of salt as it was a little sweet for my liking. My 2yr old ate a whole bowl!
    Jen 3 years ago
    Amazing dish, easy to prepare with ingredients already in the cupboard. The flavours are perfect and can be as mild as you want, I was worried about all the cumin but it was gorgeous and aromatic. My boyfriend thought this curry tasted as good as a takeaway!

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