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Ingredients
US|METRIC
4 SERVINGS
- 250 grams french beans
- 2 Tbsp. oil
- 1 tsp. mustard seeds
- 1 onion (finely chopped)
- 7 curry leaves
- 1/2 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1/4 cup grated coconut (fresh)
- salt (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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