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Ingredients
US|METRIC
2 SERVINGS
- 1 can chickpeas
- 3/4 cup coconut (grated fresh, or 1 cup thick Coconut Milk)
- 7 red chillies
- 1 small onion
- 1 Tbsp. coriander seeds
- 1 tsp. fennel seeds (Saunf)
- 1/2 tsp. cumin seeds (Jeera)
- 2 cloves (Lawang)
- 1/2 inch cinnamon (Dalchini)
- 1 green cardamom (Elaichi)
- 5 black peppercorns (Kali mirch)
- 1/2 tsp. turmeric powder
- 1 tsp. ginger (grated)
- 4 tsp. oil
- 1 handful coriander leaves (fresh, to garnish, optional)
- salt (to taste)
- water (as required)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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