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Ingredients
US|METRIC
3 SERVINGS
- 500 grams beetroot
- 1 cup water
- 1 tsp. ginger powder (sukku)
- 1 tsp. cumin powder
- 1 tsp. ground black pepper (freshly, powder)
- 1/2 tsp. turmeric
- 1/2 tamarind (a lime size)
- 1 cup water
- 2 tsp. vegetable oil
- 1/4 tsp. black mustard seeds
- 1/4 tsp. cumin seeds
- 3 cloves garlic (crushed)
- 2 red chillies (dried, preferably gundu variety)
- 1/2 red onion
- 1 tsp. salt
- 3 green chillies
- 2 sprigs curry leaves
- 3 sprigs coriander leaves (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium930mg39% |
| Potassium790mg23% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C200% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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