South Beach Meatloaf Recipe | Yummly

South Beach Meatloaf

FOOD.COM
11Ingredients
80Minutes
160Calories
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Ingredients

US|METRIC
  • 6 ounces tomato paste (no-added-salt)
  • 1/2 cup dry red wine
  • 1/2 cup water
  • 1 garlic cloves (minced)
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 16 ounces ground turkey breast
  • 1 cup oatmeal
  • 1/4 cup liquid egg substitute
  • 1/2 cup zucchini (shredded)
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    NutritionView More

    160Calories
    Sodium14% DV340mg
    Fat8% DV5g
    Protein25% DV13g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium340mg14%
    Potassium440mg13%
    Protein13g25%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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