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Ingredients
US|METRIC
6 SERVINGS
- 200 grams quinoa
- sea salt
- olive oil
- 1 pinch cumin seeds
- 400 grams black eyed beans (or tin black beans, drained and rinsed)
- 1 fresh red chilli (long, finely sliced)
- 1 chilli (fresh jalapeno, finely sliced)
- 2 Tbsp. white wine vinegar
- 1 pinch golden caster sugar
- extra virgin olive oil
- 1/2 lemon
- ground black pepper (freshly)
- 6 eggs (large free-range)
- 1 avocado (ripe)
- 1 tomato (ripe, sliced)
- 200 grams cherry tomatoes (ripe, quartered)
- 2 spring onions (finely sliced)
- 1 bunch fresh mint
- 1 bunch fresh coriander
- hot chilli sauce (to serve)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol210mg70% |
Sodium250mg10% |
Potassium960mg27% |
Protein30g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A100% |
Vitamin C80% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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