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South American-Style Egg Sandwiches
COOKING CONTEST CENTRAL13Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups pepper jack cheese (finely grated)
- 2 cups warm water
- 1 tsp. kosher salt
- 3 Tbsp. olive oil
- salt
- pepper
- 1/4 cup fig preserves (Bonne Maman)
- 1 tsp. chili paste
- 6 eggs
- 1 avocado (thinly sliced)
- 6 slices deli ham (sliced very thin)
- 1/4 cup pepper jack cheese (finely grated)
- tomato slices (Cherry, for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1150mg48% |
| Potassium410mg12% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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