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10Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 red bell pepper
- 2 celery stalks
- 1 shallot
- 5 cilantro sprigs
- 6 oz. green beans
- 2 oz. corn kernels
- 2 boneless, skinless chicken breasts
- 1 Tbsp. seasoning (Home Chef Chupe)
- whole milk (5 fl. oz. Canned Evaporated)
- 1 oz. grated Parmesan cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium850mg35% |
| Potassium1410mg40% |
| Protein58g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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