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South African Style Braised Pork Belly
DEMAND AFRICA12Ingredients
2Hours
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. pork belly
- 6 cups vegetable stock
- 2 carrots (large cubes)
- 1 onion (quartered)
- 1 celery stick (washed & chopped)
- 1 leek (cleaned & quartered)
- 7 Tbsp. soya sauce
- 2 sprigs rosemary
- 2 sprigs thyme
- 2 Tbsp. coarse salt
- 3 cloves garlic
- 1 Tbsp. lemon oil
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium4410mg184% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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