South African Piri-Piri Chicken Recipe | Yummly

South African Piri-Piri Chicken

THE WANDERLUST KITCHEN(2)
Lydia T.: "it had good flavor. will make again next time usi…" Read More
13Ingredients
4Hours
410Calories
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Ingredients

US|METRIC
  • 2 lemons
  • 1 tablespoon white vinegar
  • 1/4 cup extra virgin olive oil
  • 1/2 yellow onion (roughly chopped)
  • 1 1/2 teaspoons minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • 1 teaspoon ground oregano
  • 1/2 teaspoon ground ginger
  • 2 pounds boneless, skinless chicken breasts
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    NutritionView More

    410Calories
    Sodium36% DV870mg
    Fat32% DV21g
    Protein96% DV49g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories410Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol145mg48%
    Sodium870mg36%
    Potassium1020mg29%
    Protein49g96%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C80%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lydia T. 2 years ago
    it had good flavor. will make again next time using thighs, really don't care for breast.
    Kennith 3 years ago
    Great Served with brown rice

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