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South African Chicken with Chakalaka and Chenin Blanc #winePW
COOKING CHAT10Ingredients
3Hours
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 chicken breast fillets
- 1 1/2 cups plain yogurt
- 1 tsp. fresh ginger
- 1 tsp. garlic powder
- 1 tsp. turmeric
- 1/2 tsp. coriander
- 1/2 tsp. cinnamon
- 1/2 tsp. salt
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. orange juice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium240mg10% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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