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Ingredients
US|METRIC
5 SERVINGS
- 1 chicken thigh (MASTER RECIPE, just cooked or straight from the fridge)
- 1 Tbsp. olive oil
- 1 yellow onion (cut into 1/2-inch dice)
- 1 Tbsp. unsalted butter
- 3 cloves garlic (minced)
- 2 celery stalks (sliced 1/2 inch thick)
- 2 carrots (peeled and sliced 1/4 inch think)
- 2 qt. chicken stock
- 4 oz. wide egg noodles (about 2 cups)
- salt
- black pepper
- hot sauce (optional)
- 1 Tbsp. lemon juice (freshly squeezed)
- 3 Tbsp. chopped parsley (dill, or celery leaf, or a mixture)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium820mg34% |
| Potassium730mg21% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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