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Sous Vide Chicken In A Honey and Soy Glaze
COOK FOOD. EAT FOOD.20Ingredients
85Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken
- 1/2 cup clear honey
- 1/2 cup soy sauce
- 1 Tbsp. minced ginger (& garlic)
- 2 Tbsp. olive oil
- 1 onion (– cubed)
- 1 carrot (– cubed)
- 1 stick celery (– cubed, keep the leaves.)
- 1 pt. chicken stock
- 1 Tbsp. tomato puree
- 4 medjool dates (– seeds removed)
- 1/2 tsp. Garam Masala
- 1 Orange (large)
- 1 pinch Maldon sea salt
- 2 dates (per person)
- 1 bowl olive oil
- 1/2 leek (per person)
- butter (A nob of)
- salt
- freshly ground black pepper
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium2600mg108% |
| Potassium1420mg41% |
| Protein83g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars47g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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