Sous Vide Carrot Apple Soup

MARY'S MAKING
13Ingredients
65Minutes
140Calories

Ingredients

US|METRIC
  • 2 cups carrots (peeled and rough chopped)
  • 1 apple (peeled and rough chopped)
  • 1/2 onion
  • 3 cloves garlic
  • 3 sprigs fresh thyme
  • salt
  • pepper
  • 1 1/2 cups vegetable stock
  • 1/2 cup cream
  • 1/4 teaspoon coriander
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger
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    NutritionView More

    140Calories
    Sodium25% DV600mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium600mg25%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A190%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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