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Ingredients
US|METRIC
4 SERVINGS
- 1.2 liters water
- 700 grams meat (beef, on the bone)
- 2 onions (medium, organic)
- 1/2 leek (small, organic)
- 1 parsnip (small, organic)
- 1 large carrot (organic)
- 2 sticks celery (organic)
- 1 can tomatoes (organic)
- 2 Tbsp. tomato paste
- 1 sprig parsley (a few, fresh)
- 2 lemons (juice only)
- 3 medium potatoes (organic)
- 1/2 tsp. pepper (freshly ground)
- 1/2 Tbsp. sea salt (or Himalayan salt)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1100mg46% |
| Potassium1780mg51% |
| Protein36g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C160% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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