Soured Beef Broth

RAMONA'S CUISINE
14Ingredients
70Minutes
720Calories

Ingredients

US|METRIC
  • 1.2 liters water
  • 700 grams meat (beef, on the bone)
  • 2 onions (medium, organic)
  • 1/2 leek (small, organic)
  • 1 parsnip (small, organic)
  • 1 large carrot (organic)
  • 2 sticks celery (organic)
  • 1 can tomatoes (organic)
  • 2 tablespoons tomato paste
  • 1 sprig parsley (a few, fresh)
  • 2 lemons (juice only)
  • 3 medium potatoes (organic)
  • 1/2 teaspoon pepper (freshly ground)
  • 1/2 tablespoon sea salt (or Himalayan salt)
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    NutritionView More

    720Calories
    Sodium46% DV1100mg
    Fat65% DV42g
    Protein71% DV36g
    Carbs17% DV52g
    Fiber40% DV10g
    Calories720Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol130mg43%
    Sodium1100mg46%
    Potassium1780mg51%
    Protein36g71%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A80%
    Vitamin C160%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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