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Sourdough with Whipped Cottage Cheese and Raspberry Chia Jam
PUREWOW8Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen raspberries
- 1 Tbsp. chia seeds
- 2 tsp. honey (preferably raw)
- 1 tsp. lemon juice (freshly squeezed)
- 1 pinch kosher salt
- 1 cup cottage cheese (cultured)
- 2 slices sourdough bread (thick-cut, lightly toasted)
- grated lemon zest (Finely, for topping)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium480mg20% |
| Potassium170mg5% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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