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Sourdough Perogies THM-XO
AROUND THE FAMILY TABLE13Ingredients
75Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- pasta dough
- 2 1/4 cups white whole wheat flour
- 1/2 cup white flour
- 3/4 cup egg whites (or Egg beaters)
- 1 cup sourdough starter (unfed can be used)
- 3 Tbsp. water
- flour (sprouted)
- pierogi (Filling:)
- 2 1/2 cups yellow potatoes (cooked, mashed)
- 2 Tbsp. sour cream
- 2 Tbsp. water
- 1/2 cup shredded cheddar cheese
- 1 tsp. salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium850mg35% |
| Potassium800mg23% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber12g48% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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