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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fenugreek leaves (methi/menthya soppu)
- 1/2 cup sourdough (unfed, startetr)
- 2 cups whole wheat flour (atta plus extra for dusting)
- 1 Tbsp. ghee (plus extra for frying the paratha)
- 3 Tbsp. yogurt
- 2 green chilli (finely chopped or as per taste)
- salt (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber19g76% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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