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Sourdough Lavash {with 100% Whole Ground Spelt}
TRADITIONAL COOKING SCHOOL4Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup kefir (or liquid yogurt, such as matsoni, at room temperature)
- 1 Tbsp. sourdough starter (I use a rye starter)
- 2 cups whole grain spelt flour
- 1/2 tsp. sea salt
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium25mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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