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Ingredients
US|METRIC
12 SERVINGS
- 7 mL granulated sugar
- 1 mL ground cinnamon
- 375 mL all purpose flour
- 125 mL granulated sugar
- 20 mL baking powder
- 5 mL ground cinnamon
- 1 mL salt
- 1 mL ground nutmeg
- 750 mL Bran Flakes Cereal (All-)
- 250 mL milk
- 50 mL vegetable oil
- 25 mL molasses
- 1 egg
- 250 mL sourdough starter
- 250 mL red apple (finely-chopped unpeeled)
- 125 mL raisins
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber1g4% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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