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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup quinoa (not cooked)
- 1 cup dried fruit
- 1/3 cup chopped walnuts
- 1/3 cup pepitas
- 1 1/2 cups oats
- 2 Tbsp. flax seeds
- 2 Tbsp. wheat germ
- 1/3 cup maple syrup
- 2/3 cup chocolate chips
- 1 cup sourdough starter
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium1130mg32% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber15g60% |
| Sugars66g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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