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Sourdough Discard Blueberry Muffins
FIFTEEN SPATULAS10Ingredients
32Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup all purpose flour (3.75oz or 108g by weight)
- 2 tsp. baking powder
- 1 Tbsp. orange zest (zest of 1 orange)
- 1/2 tsp. kosher salt
- 1 cup sourdough (discard, 274g by weight)
- 1/3 cup pure maple syrup
- 1/3 cup coconut oil (melted, 79g by weight)
- 2 large eggs
- 1 tsp. vanilla extract
- 1 1/2 cups frozen blueberries (*, 172g by weight)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium680mg28% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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