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Sourdough Breakfast Bread With Spelt And Rye
SOURDOUGH AND OLIVES9Ingredients
70Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 70 grams wheat flour (12% protein content)
- 30 grams water
- 19 grams sourdough starter (100% hydration)
- 180 grams wheat flour (12% protein content)
- 70 grams rye flour (8.5% protein content)
- 70 grams spelt flour (13% protein content)
- 119 grams biga
- 250 grams water
- 10 grams sea salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium920mg26% |
| Protein23g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber16g64% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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